Come & Receive
Help for the Helpers. From a Fellow Human.
1.
Therapy for Therapists
...and other helpers. Whether formally recognized as a helping professional or an unpaid caregiver, helpers tend to help at their own expense or as a way to avoid themselves. Learn how to reclaim your care for others in a way that supports your own flourishing.
2.
All Things Embodiment
Whether you've found yourself in a cycle of disordered eating and shame or whether you are so disconnected from your felt sense of self that you feel disconnected from your body and reality- learn how therapy can support you to gently return to inhabiting your own self again.
3.
All Things Neurodivergent
Operating in a world not designed with your nervous system in mind can present an immense challenge. Whatever flavor of neurodivergence (ND) you find yourself with (i.e., ADHD, ASD, SPD, HSP, etc.), come experience a space that compassionately tends to your unique way of being in the world.
4.
All Things Grief & Loss
100% of humans will face death. And yet, many of us do not want to even *think* about the concept of death. Perhaps death has knocked on your door or on the door of someone you love and you are feeling unequipped to meet it face-to-face. Learn how grief and bereavement counseling can guide you through the journey that no one is ever truly ready to take.
My Approach
A felt sense of safety, feeling seen & understood are the most crucial factors for therapy to "work." I lead first with my humanity, followed by my clinical training and education. I will likely not be able to give you the *exact* answers you're looking for (sorry in advance), but I will sift through the complexities with you and walk with you towards the unique ways hope and wholeness are accessible to you.

About me
My name is Sam Alvis. I'm a Licensed Professional Counselor and fellow human being trying to make sense of this world. My goal as your counselor is to walk with you in compassion and humility on your journey towards a more congruent life.