If you’ve been following along, you know that we’ve learned about the power of “context clues” and how our neurobiological states (aka,...

Last week, we looked at some real life examples of how offering practical context clues in a particular event can alter a person’s...

(In this series, we’ll learn about the power of context and how it impacts our experiences of the world, others, and ourselves. We’ll...

I am by no means the first (or the only) one to recognize our world’s insatiable yearning for wellness and health. And while this desire...

Like many people, I love the transition from summer to fall (no, I do not like pumpkin spice lattes, wide-brimmed hats, or fall pictures,...

People often view counseling as a process you enter in order to change. Indeed, a recent counseling textbook I read directly stated that...

Sorry Shakespeare, but it turns out that there happens to be a lot of significance in a name. (If your mind is coming up empty as to what...

It seems that we as humans aren’t quite sure what to make of our embodied selves. Do we indulge our physical cravings and urges, or...

Many are celebrating in this season as we slowly begin to emerge out of the crisis of this past pandemic year. We are beginning to have...

My late mother, a teacher of all sorts, left me with a handful of aphorisms that continue to inform how I go about life. She loved her...

“The pandemic has been hard for all of us.” “Everybody goes through hard times.” “We all have to deal with the loss of a loved one at...

(Learn about how your emotions are the expression of your physiological state that communicates a physical, psychological, social, or...

So, hear this as permission to speak up for your yourself and to advocate to have your symptoms heard.

But the beauty of humanity is just that: the ability to be "in process" because there is One who has already arrived in the fullest sense.

Although it might sound like another phrase belonging to the jargon of Christianity, the notion of "theological integration" is more of a...